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For nearly two decades, Fight Focused has been teaching concepts, principles and drills from the most proven combat system in the world to develop a realistic and honest self-defence program.


A self-defence programme that does not prescribe to the view that there is only one specific solution to a specific problem.

Our self-defence programme is the perfect solution for anyone looking for self-defence training that is realistic and applicable.


We will teach you not just how to fight, but also when it’s appropriate. 

We know what it takes to get results, which means that when we say we can help you become more confident, stronger and safer – we mean it!


Don’t wait another day before taking action on your safety. Sign up today!

Your training matters - Make it FightFocused

Self-defence tactics covered

  • Pre-contact/pre-emption principles

  • Skill-building/Striking

  • Grab/Hold defences

  • Fighting from the ground

  • Edged weapon defence

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