Trial Lesson Etiquette

  • No booking - No training.

  • We do not tolerate macho, ego driven training - any signs that this is happening and you will be asked to leave.

  • Ideally, you should have boxing gloves/protective kit. If you do not have them then do not worry, but you must have them for every session once you become a member.

  • Please arrive 10 mins before the start of the lesson.

  • Please make sure that you have a change of footwear. No outdoor shoes are allowed on the mats - if you do not have a change of footwear, you will have to train in your socks.

  • If you have felt unwell in the last 24hrs, or have been around anyone who has felt unwell in the last 24hrs, please do not train or attend the venue.