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Fight Focused
- RealitY -

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Course Starts 1/3

Tuesdays and Thursdays

6pm until 7pm

Course Cost £60

For nearly two decades, Fight Focused has been teaching concepts, principles and drills from the most proven combat system in the world to develop a realistic and honest self-defence program.


A self-defence programme that does not prescribe to the view that there is only one specific solution to a specific problem.

Our REALITY six-week self-defence programme is the perfect solution for anyone looking for self-defence training that is realistic and applicable.


We will teach you not just how to fight, but also when it’s appropriate. 

We know what it takes to get results, which means that when we say we can help you become more confident, stronger and safer – we mean it!


Don’t wait another day before taking action on your safety. Sign up today!

Your training matters - Make it FightFocused

Self-defence tactics covered

  • Pre-contact/pre-emption principles

  • Skill-building/Striking

  • Grab/Hold defences

  • Fighting from the ground

  • Edged weapon defence

Welcome to Reality


  • Places are strictly limited to 12.

  • The course requires a minimum of six participants to go ahead. If the required participant numbers are not met and the course is cancelled by Fight Focused Krav Maga (Krav Maga Bournemouth) then a 100% refund will be given.



  • Unless otherwise stated, the refund policy below will be followed for all service offerings. Extenuating circumstances will be considered on a case by case basis.

  • Up to two (2) months prior to the event, a full refund (100%) will be given.

  • Less than two (2) months but more than one (1) month prior to the event, a partial refund of 50% will be given.

  • Less than one (1) month prior to the event no refunds will be provided. You may be able to put your payment towards future services. You will be responsible for retaining your order details and communications.


Fight Focused

Unit 2, 401 Lymington Road



We will only email you with information relevant to our REALITY training programme.

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